Karen is a highly skilled and experienced Personal Trainer and Massage Therapist. After 23 years of being in the industry, Karen is used to counselling clients on the best course of action to get the most from their bodies, increase physical health, and promote wellbeing. She has given Sports Massages in health and sports clubs in Italy, Portugal, the UK, and even to the Romford and Gidea Park Rugby Team. She is also one of the highest ranking massage therapists with Urban Massage, with over 800 reviews.
Karen's mission is to relieve any tension that is causing pain, to remove the stresses and strains of modern life, leaving the client feeling lighter, relaxed and pain-free.